Amount of Vitamin A, RAE in Nuts, chestnuts, chinese, roasted
Nut and Seed Products
In 100 g (Grams) of Nuts, chestnuts, chinese, roasted there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Nuts, chestnuts, chinese, roasted.
Fish oil, cod liver
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30000 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Nuts, chestnuts, chinese, roasted
Nuts, chestnuts, chinese, roasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, roasted are listed below.
Water
|
40.2 g
|
40.2%
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Energy (calorie)
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239 kcal
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Energy (joule)
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1000 kJ
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Protein
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4.48 g
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4.48%
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Total lipid (fat)
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1.19 g
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1.19%
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Ash
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1.78 g
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1.78%
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Carbohydrate, by difference
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52.36 g
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52.36%
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Calcium, Ca
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19 mg
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0.02%
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Iron, Fe
|
1.5 mg
|
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Magnesium, Mg
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90 mg
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0.09%
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Phosphorus, P
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102 mg
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0.10%
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Potassium, K
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477 mg
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0.48%
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Sodium, Na
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4 mg
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Zinc, Zn
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0.93 mg
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Copper, Cu
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0.387 mg
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Manganese, Mn
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1.708 mg
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Vitamin C, total ascorbic acid
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38.4 mg
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0.04%
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Thiamin
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0.15 mg
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Riboflavin
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0.09 mg
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Niacin
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1.5 mg
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Nutrients in Nuts, chestnuts, chinese, roasted